top of page
background (1 von 1).JPG

TREAT YOURSELF TO
MASSAGE THERAPY

Relieve stress & tension and experience the benefits of deep tissue, sports remedial, hot stone, or Swedish massage.
Our on-site massage service is perfect for busy professionals, who need a little break during their work day.

Swedish Massage

The classic Swedish massage is one of the most popular types of massage which uses long, flowing strokes to relax the muscles and improve circulation. The movements target the uppermost layer of muscles and aim to relieve muscle tension, stress, and pain. In Swedish massage a few techniques are incorporated, among the ones I focus on are effleurage, petrissage,  friction as well as tapotement.

The traditional Swedish massage is a gentle massage that is suitable for people of all ages and fitness levels. It can be used to improve circulation, reduce muscle tension, and relieve stress. Swedish massage can also be used to improve athletic performance and recovery.

Health benefits

Reduces stress & anxiety

Reduces injury risk & pain

Improves circulation

Improves sleep quality

Relieves muscle tension

Boosts the immune system

Improves nutrition to tissues 

Improves lymphatic drainage 

Prepares tissues for intense usage (sport)

30 mins

£  22

60 mins

£  38

female-massage-bed-Treatment-Oakbank-Massage-Dollar-9329
female-massage-bed-Treatment-Oakbank-Massage-Dollar-9321
female-massage-bed-Treatment-Oakbank-Massage-Dollar-9304
female-massage-bed-Treatment-Oakbank-Massage-Dollar-9308
female-massage-bed-Treatment-Oakbank-Massage-Dollar-9295
IMG_3884.jpg

What happy clients say...

Pauline M.

"I had a grumbling muscle injury so I booked an appointment with Penny as she was highly recommended to me. She very quickly located the source of my injury and worked to ease the pain thus speeding up my recovery. I would recommend Penny as a very knowledgeable professional in this field."
bottom of page